Home
Diet
What's New Blog
Constipation
Heartburn and Reflux
Yeast Infections
What's Normal?
Yogurt
Pre-Pregnancy
Contact Me
Tanning
Sleep
Foods to Avoid
Avoid Anemia
Gestational Diabetes

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

The Food that Causes Heartburn

to Hurt


Food that causes heartburn to worsen, or be aggravated, is food that you may need to avoid or cut back on if you are pregnant or otherwise regularly suffer from heartburn. Everyone is different, so some foods that aggravate one person may not bother another.

The key is to try to eliminate certain foods, and see if it helps!

The following is a list of potentially aggravating foods if you have pregnancy heartburn:

  • French fries
  • Fried chicken
  • Fried fish
  • Onion rings
  • Fatty beef
  • Bacon
  • Sausage
  • Any fatty meats
  • Alcohol
  • Coffee
  • Tea
  • Chocolate
  • Peppermint
  • Foods high in acids, such as citrus fruit
  • Tomatoes
  • Tomato sauce
  • Spaghetti
  • Chili
  • Onion
  • Garlic
  • Carbonated beverages


Any foods that are especially high-fat, spicy, or acidic are foods to consider cutting back on. Even if you love the taste of these foods, you have to decide if it is worth the pain later!
So now you know what not to eat! It’s time to understand what a heartburn diet looks like.

Also, before you start taking over-the-counter antacids, be sure you understand antacids if you have pregnancy heartburn.



For a free e-newsletter with great tips for keeping you and baby healthy during pregnancy, and getting ready for baby's arrival, please fill out the information below:

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you You and Baby News.




Return from Food that Causes Heartburn to Hurt to Heartburn in Pregnancy


footer for food that causes heartburn page